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Cankles, Muffin Tops…and Belly Boobs?

Aren't we going too far with the personal insults?

Men and women seem to speak two totally different languages within the context of speaking English. When my best friend’s fiancé called her “my little muffin top”, it was cataclysmic. She didn’t speak to him for a week. He didn’t know why but finally found out through mutual friends that he had hurt her feelings. A muffin top, he was told, is definitely not an endearment. It refers to the extra fat that pooches out over any low rise pants. He was horrified that he had inadvertently insulted her.

"I never would have used that term if I knew what it really meant! God, I just really like muffins and, to me, that's a good thing!"

We have such unlovely terms to describe our bodies. Expressions like ‘cankles,’ a nasty word that describes shapeless legs, the aforementioned ‘muffin tops,’ and ‘apron,’ a charming word used to describe the extra abdominal skin and flesh most women have after giving birth. Let's not forget the term bat-wings. A twenty-something woman in my Pilates class actually referred to her fairly well-toned upper arms as "my bat-wing things".

All, obviously, are derogatory terms. How good can you feel about yourself if you use those expressions? Not very. I think we're going too far with personal insults aimed at ourselves.

The aforementioned terms are bad enough, but new ways to insult us are now cropping up. I overheard a new expression in a dressing room at Bloomingdales, one that was totally surprising. The woman next to me was complaining about how an outfit looked on her and said to her friend,

“I guess it’s time to call my plastic surgeon and get my belly boobs uplifted.”

Belly boobs? She was referring to her breasts which she thought were obviously starting to go south towards her navel. What a way of expressing it!

Women seem to self deprecate their own bodies. We don't need anyone else to insult us; we've got our own insult comic in our heads. Why do we do this to ourselves? Is it that we have such a low opinion of our own bodies or do we feel the urgent need to be as impossibly airbrushed as the women we see in magazines? I am not talking about morbidly obese women; I’m talking about women who are normal and healthy, but who somehow tend to describe their bodies in unbelievably unflattering terms. I don’t get it. Men don’t get it either, and sometimes, they are prone to make the occasional faux pas when talking to the women in their lives.

A male friend once told me that he had always loved his wife’s figure. He told her that she had a nice full figure. I winced. By giving her what he thought was a wonderful compliment, in reality, he had started her on the road to diet hell. No women wants to be referred to as “full-figured” but men seem to be unaware of what that term means to us. But really, isn’t something that’s full, good? Why should we see it as bad? A full glass of wine to slowly enjoy, a full refrigerator so we have enough to eat, a full tank of gas with no fear of running out on a trip? Those are all seen as good things.

Yet, when it comes to our bodies, somehow our perception is terribly skewed.

We can’t keep being our own worst enemy. Creating newer, negative terms for normal body parts is insanity. Cankles, muffin-tops, belly boobs – those words are just too derogatory to use. Let’s not make up any more nasty-isms to describe our bodies. We’ve got too many already.

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© 2011 Copyright Kristen Houghton

Kristen Houghton is a fantastic Lifestyle journalist who writes for many media outlets, including The Huffington Post and OWN. She is also the author of the top-selling book, And Then I'll Be Happy! Stop Sabotaging Your Happiness and Put Your Own Life First

 
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