Recent Posts

  • Shape Up Week 3: Drink More Water!
    Health and Wellness

    Shape Up Week 3: Drink More Water!

    Hopefully you all have changed the way you eat to the point where you can already see results. You are sleeping more and sleeping more soundly. These two changes offer huge benefits in the short term and long term. Expect to continue to see these positive changes happen.

  • The Influence of Friends
    Bobby's World

    The Influence of Friends

    Our friends — especially close ones — do have some power in our lives. They are influencers. It's easy to understand why. We already have much in common with our good friends, including sharing interests. We respect our friends and take their advice to heart.

  • The Hollywood Outsider: Fruit Basket
    Celebrity Relationships

    The Hollywood Outsider: Fruit Basket

    This week we have a tale of two relationships, one talks marriage, the other talks divorce, and both are going to get made fun of! Also an old foe returns. That sound you hear is the headline alarm, and no people this is not a drill!

  • Keeping Politics Out of the Workplace
    Health and Wellness

    Keeping Politics Out of the Workplace

    While you want to have the freedom to say whatever you feel, it is also best to look at the cost of doing so. How does it really benefit you to tell your boss that his or her political views are dead wrong? If you’re a seeking a promotion, chances are you might want to keep a few things to yourself.

  • Shape Up Week 2: How Sleep Helps Burn Fat
    Health and Wellness

    Shape Up Week 2: How Sleep Helps Burn Fat

    So if you want to retain muscle – remember, your muscle controls your metabolism – get to bed early!  If your muscle can’t recover while sleeping, your body will burn it up as fuel and you will start to lose what you have.

  • The Hollywood Outsider: The Boobie Buffet
    Celebrity Relationships

    The Hollywood Outsider: The Boobie Buffet

    This week love is in the air, which in the world of pop culture also probably means murder is in the air, too. Also you can’t have love without boobs, and you can’t have boobs without controversy. There’s a fitting room in the back if you want to try these headlines on!

  • Shape Up in Just 4 Weeks!
    Health and Wellness

    Shape Up in Just 4 Weeks!

    So my plan is to provide a solid goal every week that you can work towards along with an exercise tip.  We’ll start with what can produce the most gains over time (4 weeks out) to the ones you still need to use but can start later (1 week from bikini time).

  • What’s a Breast For, Anyway?
    Family Time

    What’s a Breast For, Anyway?

    Ms. Grumet is following a controversial philosophy called "Attachment Parenting", which promotes extended breastfeeding and co-sleeping with infants as the best way to raise children.  Parents are divided about its values with some believing it to be nurturing and loving while others dismiss it as anti-women and unrealistic.

  • 5 Surprises NOT To Give Mom on Mother’s Day
    Family Time

    5 Surprises NOT To Give Mom on Mother’s Day

    And today is a perfect day to present mom with a heartfelt gift to show her how much her love means to you. But what about the gifts mom doesn’t want? Sometimes, the best gift is no gift at all....

  • An Open Letter to Cosmopolitan Magazine
    Health and Wellness

    An Open Letter to Cosmopolitan Magazine

    I get it, you want to sell your magazine. And apparently a lot of women like reading your magazine enough to keep you in business. However, the two pages dedicated to preventing sexual assault got lost in the many pages dedicated to “Make a Hot First Impression,” and “Touch His Butt Like This,” and my personal favorite, “8 Ways to Send Him Away Screaming.”