Two Day Magazine

By: Tracey Steinberg

Halloween is a great occasion for reminding us how important looks are.  Whether or not you dressed up in a costume, your appearance gave messages to the people around you. Our appearance is ALWAYS talking so it is important that you pay attention to it and make sure it gives off the messages that you want to be communicating. I strongly recommend that you always present yourself in the best way possible because you never get a second chance for a first impression and you just never know when you will meet someone great.

The best way to make sure you always look amazing is to take great care of yourself and make sleep, exercise and eating healthy a priority.

twoday magazine recommends: A plant-based diet, full of whole grains, beans, fresh fruits and veggies and lots of water to keep you hydrated is a great start to healthy living. Exercise doesn’t have to be a drag, so find something that you love doing whether it is water aerobics, brisk walks through the park with a friend, a yoga class or kickboxing. It doesn’t matter what you decide to do, the important thing is to keep active, especially with the long cold months ahead of us. (Oh, sex is a great exercise, too!) Keep your stress in check by getting plenty of rest, surrounding yourself with people who are positive, and taking a little time out of every day to do something good for yourself. We all need a little love and attention!

Also, make sure to always be well-groomed and wear only clothes that are clean, flattering, and in good repair. Now that the colder weather has arrived, I suggest that you look through your winter wardrobe and trash or donate anything that doesn't fit you anymore or that you haven't worn within the past year. Keep only the clothes that make you feel amazing and set aside a few special outfits so that you are ready for when fun and exciting opportunities arise. If you are always looking your best, fun and exciting opportunities WILL arise!

twoday magazine recommends: Like Tracey says, dress for the part you want. You attract the energy that you project, so if you look fantastic and feel fantastic, you will naturally draw people to you that are feeling the same way!

Speaking of fun and exciting opportunities, if you are single, want my help meeting someone new, and want to appear on a national TV show email me your photograph and a few sentences describing yourself right away. Over the next few weeks, I'll be making a few national TV appearances and I'm looking for a few awesome people to join me on them.

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Find Tracey on Facebook to learn more about this exciting opportunity HERE

Let’s continue the conversation on twoday magazine’s Facebook page: What makes for a great first impression? Share your thoughts, twoday!