As many of you may know, I LOVE yoga! I have been practicing Bikram yoga for almost three years now and find it to be very therapeutic and beneficial in many different ways. I am pleased to announce that Pittsburgh is holding its second annual Yoga Expo, which has been choreographed by one of my favorite Bikram teachers, the lovely Rebecca Rankin. I sat down recently with Rebecca and chatted about all the excitement surrounding the event. If you will be in the Pittsburgh area this Sunday, February 17, come check it out!
I am so fortunate to be a guest on Lisa Davis' show: It's Your Health Radio! We have had wonderful chats in the past, but I was very excited to be on for an extended period this week. We dished on all sorts of interesting topics, pulled right from twoday magazine. So click through to the next page and enjoy Part 1 of our fabulous segments together!
As if women in Saudi Arabia aren’t treated poorly enough, still not being allowed to drive, attend school, get a job, or travel outside of the country without getting “permission” from a male guardian, this new level of control just adds more fuel to the ever-growing fire of crazy.
Lisa Davis and I have discussed countless articles related to love and healthy living, but a common theme that I often hear from readers is that of bringing back passion to a relationship. In this radio clip from itsyourhealthnetwork.com, I gave some tips on how to bring back the romance (even if you have been together for almost 20 years!).
Lisa Davis and I have been having such great conversations on It's Your Health Radio! Today we turned our attention to fitness. Check out what we had to say about the one exercise move you should be doing (courtesy of Phil Gephart, twodaymag's personal strength coach!)
Usually, Lisa and I focus our conversations on love and lifestyle topics, but twoday's edition took a different twist! We discussed twoday magazine's resident chef, Steve Bland, and his essentials for great juicing! Enjoy the interview on It's Your Health Radio!
I love being on Lisa Davis' show, It's Your Health Radio. We always discuss great topics together, and this one was no exception. How would you handle criticism about your weight from your significant other? Well, someone asked me that question in my advice column, askNatalie. Lisa and I discussed what to do when your partner just isn't supportive.
It's always such a pleasure to be a part of Lisa Davis' show, It's Your Health Radio. I enjoy every single interview that we do together, and this one was no exception! Please click through to the next page and enjoy! And don't forget to check out other fantastic interviews with Lisa Davis on It's Your Health Radio!
Hello! I hope you have been enjoying the wonderful chats Lisa Davis and I have been having on It's Your Health Radio. We have discussed all kinds of interesting topics and today's segment is no exception! Click through to the next page to hear what we had to chat about, and don't forget to check out other fantastic interviews on It's Your Health Radio!
I am always so fortunate when I get the opportunity to be a guest on It's Your Health Radio, hosted by the always wonderful, Lisa Davis. We recently discussed how social media (and Facebook in particular) has apparently ruined the institution of marriage...click through to the next page to hear what Lisa and I had to say on this touchy topic!
I love being on It’s Your Health Radio with the always amazing, Lisa Davis!
Today, we talked about what NOT to say to singles...sometimes we can be a little insensitive to friends that aren’t in relationships...and maybe they actually LIKE being single! So, let’s be supportive of the people in our lives, whether they are in a relationship, or free as a bird!
I’m always fortunate whenever I get the opportunity to chat with Lisa Davis. We have covered all kinds of relationship-related and pop culture topics on her show, but I was honored when she wanted to discuss my advice column, askNatalie, for twoday magazine.
Lisa Davis, the wonderful host of It's Your Health Radio, and I discussed Bobby Cherry's article, "Six Year Old Sex Objects?" What we are teaching our young girls about their bodies and sexuality goes beyond "little girls growing up too soon." Looking at television, for example, we have little girls like "Honey Boo Boo" talking about how a "dollar makes her hollar" while she is dressed up in bikini tops and garish make up.
Check out what we had to say on this topic and share your comments!
I was lucky enough to be a guest of Lisa Davis' all month long in August. If you didn't get a chance to listen to our fantastic interviews for It's Your Health Radio, don't fear! I will be posting our fun, short interviews all this month so you can catch up on all the exciting topics we chatted about.